Introducing Galaxy Ring: What is a Smart Ring?

The latest wearable tech is now here. A smart ring is a wearable technology that combines the convenience of a fitness tracker with the elegance of a piece of jewellery. It offers a discreet way to monitor health metrics like heart rate, sleep patterns, and activity levels.
Samsung’s Galaxy Ring is more than just a fashion statement; it’s your gateway to a world of health and fitness tracking. With its ability to monitor vital signs and activity levels, the Samsung smart ring is a powerful way to stay connected to your well-being. In this guide, we’ll introduce you to the first ever Galaxy Ring and explore its key features and benefits.

1. Compatible smartphone required. Requires Android 11 or above and the latest version of the Samsung Health app.

Smart Ring: Key Takeaways

What does a smart ring do: A smart ring is a wearable ring that tracks key health and fitness metrics.
Wellness metrics: The Galaxy Ring tracks metrics passively when worn including heart rate, skin temperature, and more to build a picture of your health.

What is a smart ring?

A smart ring is a compact wearable device designed to be worn on your finger that tracks health and fitness data around the clock. Unlike a smartwatch, it has no screen – instead, it uses built-in sensors to passively monitor things like heart rate, sleep quality, blood oxygen levels, and skin temperature. They then typically sync to your smartphone to present data clearly.
Most smart rings also use an accelerometer to count steps and detect workouts automatically. Because they're small, lightweight, and discreet, smart rings are designed to be worn day and night without you thinking about them - including in the shower, the gym, and bed.
The Samsung Galaxy Ring is Samsung's first smart ring, combining these tracking capabilities with Galaxy AI to turn raw data into personalised insights you can actually act on.

When was the Galaxy Ring released? 

The first Galaxy Ring was unveiled at Samsung’s Unpacked Event on the 10th July 2024, with sales starting on the 24th July. Designed to put you in control of your personal wellness, the Samsung smart ring delivers your wellness experiences in a small but powerful way.

Introducing Samsung Galaxy Ring, the all-new smart ring powered by AI.  Expand into a world of AI-driven insights and discover your best self with Galaxy Ring. With a Sleep Coaching feature, turn good nights into great days and build better sleeping habits without lifting a finger. The Galaxy Ring tracks your sleep quality across a range of metrics to unlock a more restful night. Introducing Samsung Galaxy Ring, the all-new smart ring powered by AI.  Expand into a world of AI-driven insights and discover your best self with Galaxy Ring. With a Sleep Coaching feature, turn good nights into great days and build better sleeping habits without lifting a finger. The Galaxy Ring tracks your sleep quality across a range of metrics to unlock a more restful night.

What colours does the Samsung Galaxy Ring come in?

With three premium finishes and nine sizes available, the Galaxy Ring offers a perfect fit and personalised touch. It has an ultra-light concave design which offers maximum comfort for seamless all-day wear, and with a durable titanium finish1 it’s both elegant and robust.

Choose from the following colours:

Titanium Black: offers a sleek and modern look that’s versatile enough to match any outfit.
Titanium Gold: adds a touch of elegance and warmth, it’s the perfect colour choice if you prefer a classic and luxurious feel.
Titanium Silver: If you’re after a cool and contemporary vibe this is the one for you.

Ultimately, the best Galaxy Ring colour is the one that resonates with you and your personal style. After all, the most important thing is that you love wearing it every day.

1. Titanium is only applied on the device casing.

Titanium Silver, Titanium Black and Titanium Gold Samsung Rings are shown Titanium Silver, Titanium Black and Titanium Gold Samsung Rings are shown

1. Titanium is only applied on the device casing.

What material is the Samsung Galaxy Ring made of?

The Galaxy Ring has a robust titanium casing1 which provides superior levels of protection and durability. Titanium is known for its lightweight and resilient properties, making it an ideal choice for a Samsung wearable device that needs to withstand daily wear and tear. It’s tough enough to handle the everyday, including up to 100m water resistance2 and its corrosion resistant properties ensure that it remains pristine over time, even with frequent exposure to elements like water and sweat.

Moreover, the material’s non-magnetic nature also means it won’t interfere with electronic devices or medical equipment. So, whether you’re swimming or sweating, the Galaxy Ring can handle it.

  • 1. Titanium is only applied on the device casing.
  • 2. Water resistance rating of 10 minutes at 100 meters under the ISO standard 22810. Rated IP68 for dust and water resistance, 1.5 meters in fresh water for up to 30 minutes. It is not suitable for diving or high-pressure water activities.
Titanium Black Samsung Ring is shown Titanium Black Samsung Ring is shown
  • 1. Titanium is only applied on the device casing.
  • 2. Water resistance rating of 10 minutes at 100 meters under the ISO standard 22810. Rated IP68 for dust and water resistance, 1.5 meters in fresh water for up to 30 minutes. It is not suitable for diving or high-pressure water activities.

What health and fitness metrics can you track with a smart ring?

Smart rings are equipped with advanced sensors that can monitor vital health statistics such as heart rate and sleep patterns. But, the Galaxy Ring pushes the boundaries further by harnessing the power of AI to bring you personalised insights based on your metrics. For Instance, Energy Score lets you know when to push it to the limit or when it’s time to put your feet up. While Wellness Tips give you tailored motivational messages for guidance throughout the day1. And that’s not all, with the Galaxy Ring you can:

✔ Track and Analyse your sleep quality1
✔ Automatically log workouts2
✔ Monitor your heart rate3
✔ Track your menstrual cycle with skin temperature analysis4
✔ Analyse your wellness habits, sleep quality and heart rate to build a comprehensive picture of your wellness1

By harnessing this data, you can make informed adjustments to your workouts, nutrition, and rest periods, leading to improved results and a more balanced lifestyle.

  • 1. Intended for general wellness and fitness purposes only. Compatible smartphone required. Requires smartphone operating on Android 11 or above and the latest version of the Samsung Health app. Samsung account login and Galaxy smartphone is required for certain AI features.
  • 2. Auto detect workouts must be turned on in Settings. Auto detect is not available for all workouts.
  • 3. Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease.
  • 4. Not intended for contraception. Intended for users 18 years+. Users should not interpret or take clinical action based on the predictions made without consultation of a qualified healthcare professional.
  • 1. Intended for general wellness and fitness purposes only. Compatible smartphone required. Requires smartphone operating on Android 11 or above and the latest version of the Samsung Health app. Samsung account login and Galaxy smartphone is required for certain AI features.
  • 2. Auto detect workouts must be turned on in Settings. Auto detect is not available for all workouts.
  • 3. Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease.
  • 4. Not intended for contraception. Intended for users 18 years+. Users should not interpret or take clinical action based on the predictions made without consultation of a qualified healthcare professional.

What do smart rings do?

Smart rings do far more than count your steps. Whether you're a busy parent squeezing in early morning runs, someone trying to improve their sleep, or someone tracking energy levels throughout the month. If you want your wearable to work quietly in the background rather than demand your attention, this is built for you. Here's what modern smart rings - and the Galaxy Ring specifically - are capable of.

  • 1. Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease.
  • 2. Not intended for contraception. Intended for users 18 years+. Users should not interpret or take clinical action based on the predictions made without consultation of a qualified healthcare professional.
  • 3. Intended for general wellness and fitness purposes only. Requires smartphone operating on Android 11 or above and the latest version of the Samsung Health app. Samsung account login and Galaxy smartphone is required for certain AI features.
  • 4. Auto detect workouts must be turned on in Settings. Auto detect is not available for all workouts.
  • 5. Compatible smartphone required.
  • 6. Galaxy smartphone with One UI 6.1.1 or above required.

Can I measure blood pressure with the Galaxy Ring?

While smart rings are equipped with a variety of sensors to track health and fitness metrics, they typically do not include the capability to measure blood pressure. Blood pressure monitoring requires specific sensors that can detect the force of blood against the walls of arteries, which is not a function currently found in smart ring technology.

However, the Galaxy Ring can track related metrics such as heart rate and sleep quality, which can indirectly provide insights into your cardiovascular health. For instance, an elevated heart rate over time may suggest the need for further investigation into blood pressure.

Looking for a Galaxy wearable device to monitor blood pressure? Check out the latest Galaxy Watch8 which allows you to monitor your blood pressure and heart rate right on your wrist without the need for additional equipment1.

Please note: The Galaxy Ring is intended for general wellness and fitness purposes only. It is not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease.

1. Only to be used by 22 years+. For accurate BP readings, monthly calibration required by GP or BP monitor & arm cuff. Requires a Galaxy smartphone running Android 8.0 or above.

1. Only to be used by 22 years+. For accurate BP readings, monthly calibration required by GP or BP monitor & arm cuff. Requires a Galaxy smartphone running Android 8.0 or above.

Can I wear the Galaxy Smart Ring to sleep?

Absolutely, wearing the Galaxy Ring to sleep is a great way to track your sleep quality. It is designed to be worn comfortably throughout the night, monitoring factors such as sleep duration, sleep stages, and restlessness. By analysing this data, the smart ring can provide insights into your sleep patterns and offer recommendations to improve your sleep habits1.
What’s more, the convenience of the Samsung smart ring means you don’t have to worry about removing it before bed or dealing with bulky devices. It’s a discreet and effective way to gain a deeper understanding of your sleep patterns.

1. Compatible smartphone required. Intended for general wellness purposes only. Requires smartphone operating on Android 11 or above and the latest version of the Samsung Health app. Samsung account login and Galaxy smartphone is required for certain AI features.

How do I connect my phone to my smart ring?

Connecting your Samsung phone to the Galaxy Ring involves a few simple steps. First, ensure that both your smartphone and Samsung smart ring are charged and have Bluetooth turned on, then follow the steps below:

1. Place the case of the Galaxy Ring and place it near your phone.
2. The ring will automatically connect to the phone using Bluetooth.
3. Open the Galaxy Wearable app and select the Galaxy Ring from the list.
4. Tap the screen to connect to the smart ring, and then “Pair”.
5. Your personalised health metrics will be displayed in the Samsung Health app.

After successfully connecting, you can start using the Galaxy Ring features directly from your Samsung phone. Remember to keep your phone’s Bluetooth turned on for continuous connectivity with the smart ring.

How do you charge a smart ring?

The Galaxy Ring has a long-lasting battery, with up to 7-days battery life1, but when it’s time to recharge the compact and stylish wireless charging cradle gets it powered back up in no time. Simply place your ring in the cradle and it will do the rest for you.

1. Actual battery life varies depending on usage patterns and other factors. Battery life based on testing conducted with the size 12,13 Galaxy Ring. Battery life of the size 12,13 Galaxy Ring lasts up to 7 days on a single charge. Battery life varies by ring size.

What finger do you wear a smart ring on?

When it comes to wearing a smart ring, the index finger is often recommended for the most accurate data collection. However, you can wear the Galaxy Ring on any finger that feels comfortable for you. Here’s a step-by-step guide to measuring for a smart ring:

1. Choose the Finger: Decide which finger you’d like to wear your smart ring on. It could be your index, middle, ring, or even your thumb.

2. Get a Sizing Kit: Use the plastic rings included in the Galaxy Ring sizing kit to find the best fit for your finger.

3. Try Different Sizes: Wear the dummy rings from the sizing kit on your chosen finger for at least 24 hours to see which size fits best throughout the day and night.

4. Consider Comfort: The right size should fit snugly without being too tight or too loose. You should be able to slide it over the knuckle with a bit of resistance.

Remember, your fingers can swell or shrink due to various factors like temperature and time of day, so it’s important to measure when your fingers are at their largest for the most comfortable fit. Once you’ve found the perfect size, you can enjoy wearing your Galaxy Ring and tracking all the health and fitness metrics it offers.

Is a smart ring comfortable to wear?

The Samsung smart ring is designed with comfort in mind, making it suitable to wear all day and night. The Galaxy Ring has an ultra-light, concave design that further enhances comfort, allowing it to conform to the natural shape of your finger, reducing pressure points without being restrictive.
It also has a lightweight but durable titanium casing which further contributes to its comfort, as titanium is both hypoallergenic and gentle on the skin, helping to prevent irritation or allergic reactions. This combination of features ensures that the Galaxy Ring is not only a reliable fitness companion but also a comfortable accessory for everyday wear.

Not sure if a Samsung smart ring or smartwatch is right for you? We’ve unpicked the key features and differences in our helpful ‘Smart Ring vs Smartwatch’ comparison guide, so you can find the best wearable tech for you.

Are smart rings worth it?

If you’re always looking to stay on top of your health but want a seamless addition to your day-to-day, a smart ring is definitely worth it. You can track sleep, heart rate, activity and more, day and night, without interruption or bulky tech. No screens to monitor, notifications to swipe away, just detailed round-the-clock AI-powered health tracking.

For those who want even more, the Galaxy Ring pairs beautifully with Samsung's Galaxy Watch range, adding real-time notifications, blood pressure monitoring, and GPS to create one of the most complete health ecosystems available.

Frequently Asked Questions

  • Are smart rings waterproof?

    Yes, the Samsung Galaxy Ring is built to handle whatever your day throws at it, with a water resistance rating of up to 100 metres. That means you can wear it swimming, in the shower, or during the sweatiest of workouts without a second thought.
  • It really depends on what you want from a wearable. If you're focused on continuous, behind-the-scenes health tracking, particularly sleep, a smart ring is hard to beat for comfort and convenience. If you want real-time notifications, a screen on your wrist, and features like blood pressure monitoring and GPS, a Galaxy Watch might be the better fit. Many Samsung users find the two work brilliantly together.
  • Absolutely, the Galaxy Ring automatically tracks your daily steps and activity levels, feeding that data into your Energy Score and overall wellness picture in the Samsung Health app.
  • The Galaxy Ring doesn't have built-in GPS, but it connects to your paired Samsung smartphone to track routes and distances during outdoor workouts. If standalone GPS is a priority, the Galaxy Watch range offers that as a built-in feature.
  • The Galaxy Ring monitors stress by tracking heart rate variability - subtle changes in the time between your heartbeats that reflect how your nervous system is coping. This data feeds into your daily Energy Score and Wellness Tips, helping you spot patterns and take action before stress starts affecting your sleep or performance.

Most common questions

Explore answers to frequent queries below.